TFT clinics in Houston

What Is Estrogen Dominance and Why Are So Many Women Talking About It?
 By Kathleen Bagley
Estrogen dominance is one of the most common hormone topics on social media right now. Women are asking if it is the reason they feel tired, puffy, emotional, or just “off.” If you have been searchin…
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Is it Low T or Something Else? How to Tell the Difference After 35
 By Kathleen Bagley
By your mid-30s, you may begin to notice certain changes. You’re tired more often, workouts feel harder, and motivation dips. Everyone tells you, “That’s just part of getting older. Suck it up.” B…
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What to Eat in a Day on TRT: A Sample Meal Plan
 By Kathleen Bagley
If you’re on testosterone replacement therapy (TRT), what you eat matters just as much as your treatment. The right nutrition can help you build lean muscle, support hormone balance, and boost your e…
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Debunking Viral “Hormone” Trends: Fact Vs. Hype
 By Kathleen Bagley
In the age of social media, certain health trends around “hormonal imbalance” have taken off. Claims like “#cortisolface,” “gut-hormone acne,” and “hormone belly” flood feeds and stories. While some …
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